How Do You Know When Your Aura Needs Cleansing?
- Inara Healing
- Nov 13
- 1 min read

When your energy feels heavy, you’re easily irritated, or you can’t focus no matter what you do, your aura likely needs cleansing.
What Is an Aura, Really?
Your aura is the invisible energy field surrounding your body. It reflects your emotional, mental, and spiritual state, like your personal energy signature. Over time, negative thoughts, stress, or others' emotions can cloud this field, leaving you feeling drained or off.
Signs Your Aura Needs Cleansing
Constant fatigue even after rest
Overthinking or emotional outbursts
Feeling disconnected or anxious in crowds
Physical heaviness around shoulders or head
Simple Ways to Cleanse Your Aura Naturally
Salt Water Bath: Add sea salt or Himalayan salt to your bath. It draws out dense energy.
Smudging: Burn sage or palo santo with intention. Focus on releasing what no longer serves you.
Reiki or Energy Healing: A session helps realign your aura and chakras at the same time.
Mindful Breathing: Imagine a golden light expanding through your body as you breathe out negativity.
Final Thought
Aura cleansing isn’t just a ritual, it’s maintenance for your inner peace.
At Inara Healing, we use Reiki, crystals and guided mindfulness to help people restore energetic balance and clarity from within.
Your energy is your first impression. Keep it clear, calm and aligned.
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