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How Do I Know If My Chakras Are Blocked? Signs You Need Chakra Healing
- Inara Healing
- Aug 4, 2025
- 2 min read
Updated: Aug 7, 2025
When talk therapy doesn’t quite capture that ‘off’ feeling, it could be your energy trying to get your attention.
There’s nothing wrong on paper. But something doesn’t feel right.
On the surface, everything seems fine. But deep down, something feels off.
That sensation of being stuck - emotionally drained, physically out of sorts, mentally clouded - might not just be in your imagination.
It could be linked to your chakras.
🌀 So... what are chakras in chakra healing?
Think of them as invisible energy centers running along your spine, from the base to the top of your head. When they’re in harmony, energy flows smoothly. But when they’re blocked?
Your emotions get stuck
Your physical body starts reacting
Your mind spirals
Even science is starting to catch on, acknowledging that stagnant energy can impact everything from stress levels to how well your immune system functions.
7 Common Signs Your Chakras May Be Blocked
You overthink, but can’t make decisions
You attract the same toxic patterns
Sleep? What sleep?
You avoid conflict but burn out inside
Your confidence feels shaky
You panic about money
You’ve tried everything — but feel like something’s still off
You Don’t Have to “Fix” Everything Alone
Chakra healing isn’t about striving for perfection; it’s really about reconnecting with your own energy and discovering where you might have lost your flow.
Here’s a simple exercise:
place one hand on your heart and ask yourself, “What emotion have I been avoiding?”
Start with small steps and let your curiosity guide you. Remember, your energy is always communicating with you — and the healing journey truly begins the moment you start to listen.
So… What’s Next?
If you felt something shift while reading this — maybe a memory popped up, a tightness in your chest, or even a wave of relief — that’s your energy reacting.
You don’t have to go through this journey by yourself.
At Inara Healing, we create a space where you don’t need to “fix” anything about yourself — just be seen, supported, and gently guided back to your center.
Whether you’re looking for chakra alignment, emotional release, or simply want to feel like your true self again
— we’re here for you.
Not to diagnose.
Not to preach.
But to help you reconnect with the parts of you that are already whole — just waiting for a chance to be acknowledged.
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