Breath & Gong
Time & Location
About the Event
Join Claire Maggie Baker - Breathwork Healer and Jaha Browne - Sound Practitioner, for a delicious journey through breath and sound.
The evening will start with you getting clear on what you want to release. You will then be invited to surrender to the healing powers of the breathwork and sound healing. You will be bathed in the vibrational frequencies of the breath practice and Gong, these two ancient modalities will dissolve emotional blocks and negative energy in the mind and body.
You will be guided clearly through an active breathwork practice that will have you come back to your home frequency, connecting to your body on a deeper level. Jaha will then lead you through a sound journey with the Gong, you will feel the vibrations throughout your body.
The combined practices will leave you feeling more aligned with your true self, you will feel clear and very grounded. We will wrap up the evening with a short opening for any questions you may have.
What to bring:
A yoga matt or be lying down in bed.
Cushions & Blankets to get cozy.
A glass of water.
You may want to journal after the session, so grab your notebook & pen so it's close by.
Love Claire & Jaha x